Mindfulness Meditation
Monday, 12:15 to 12:45 p.m.
Thursday, 12:15 to 12:45 p.m.
Third ground, Dion Household Scholar Heart
Be part of me most Mondays and Thursdays from 12:15pm – 12:45pm within the Meditation room on the third ground of Dion for a mindfulness meditation apply. In these sittings, we are going to discover totally different sorts of meditation and apply sitting with an openness to no matter arises in our consciousness. The great thing about meditation is that we will come as we’re and deal with every part as workable, and this begins to unfold into our day by day lives the extra that we apply. All are welcome and no prior meditation expertise is required. Electronic mail ksmith8@smcvt.edu with any questions and to be added to my distribution checklist to obtain schedule updates.
