Mindfulness for the trendy tween

Mindfulness for the trendy tween


TWEEN ladies are being invited to attend a particular college holidays mindfulness workshop at Bangalow Uniting Church on January 31.

The Self Love Membership is a ardour mission for Good Vibes Gang founder and Clunes mum Kate Vandermeer, who additionally runs month-to-month full moon ceremonies for girls.

She stated the workshops provide a spot the place ladies aged eight to 12 can get collectively to find out about mindfulness via video games, craft, yoga, meditation and play.

Subjects embrace vitality and chakras, friendship, astrology, crystals, aromatherapy, seasons and moon magic, with actions corresponding to making sage sticks, concocting fragrance potions with important oils and enjoying charades.

Vandermeer beforehand co-owned a present retailer in Melbourne along with her husband and have become eager about crystals and aromatherapy via merchandise she offered there.

Mindfulness for the trendy tween

 

“Once we moved up right here in 2022 I believed I wish to transfer extra into this,” she stated.

One among her goals is making ‘woo woo’ ideas simpler to digest.

“Round right here each man and his canine is a healer of some type and there’s a wide range of modalities individuals can work with,” she stated.

“The Self Love Membership began as a college vacation workshop final April and I had a extremely sturdy response. A whole lot of dad and mom stated they’ve a delicate daughter who feels issues deeply and phrase unfold organically.

“It’s been a extremely stunning, fulfilling factor for me to assist these ladies.”

The workshop is being held from 9.30am to 12pm on Friday January 31. It prices $49, together with a crystal to take house.

For extra info and to e-book, go to goodvibesgang.com.au





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