Anxiousness🤫
Today have felt very anxious for me, however it was all in my head. Or perhaps it WAS anxious a bit, can’t say for certain🤷🏽♀️.
I found that I get stressed when I’ve issues to do, though I draw a to-do checklist and designate the time. I discover myself feeling very disturbed till these issues are achieved though they’ll’t be achieved instantly.
So, in a bid to move time and since why not, I clicked on Google.
Guess what I regarded up.
Anxiousness
To all fellow overthinkers on the market, we’ve all had that feeling when one thing occurred and we considered how cringe it was for the subsequent week or two, questioning our complete social existence. Or that point after we had been ready for one thing to occur and couldn’t do some other job till it occurred, simply because we had been nervous about what the result can be.
When you’re not an overthinker, then you’re blessed. As for my fellow overthinkers, we’re nonetheless blessed however you get the gist.
Anxiousness is the extraordinary extreme and protracted fear and concern about on a regular basis conditions.
” I ponder what they thought”
“It should’ve been so cringe”
“What if it doesn’t work out?”
“Cringe cringe cringe”.
And the cycle continues.
That is what goes on in my head most instances and it turned out the folks whose opinions I used to be nervous about in all probability didn’t bear in mind and even when they did, they didn’t care as a lot.
I’ve found inside myself that I fear rather a lot. I typically discover myself pondering of issues far deeply than they go. I discover myself uneasy and unable to give attention to different duties, till I get a specific job achieved. I discover myself pondering of the worst-case state of affairs for issues.
And whereas I used to be searching, it led me to Murphy’s regulation which states that something that may go fallacious will go fallacious. Straight to the purpose proper?
However I additionally got here throughout one other regulation, Yhprum’s regulation. Which states that something that may go proper will go proper.
Discover the phrase play?
At first I didn’t imagine that it was simply spelled backwards, however they’re truly actual legal guidelines.
So subsequent time, once you’re pondering of the worst-case state of affairs, keep in mind that there’s additionally the best-case state of affairs. Issues may and can truly flip out properly. There’s actually nothing to be nervous about. It will get overwhelming generally, however there’s a excessive likelihood that issues will work out nicely, and go easily.
Afterall, you’re not “insert your identify” for nothing.😏
Que sera sera
Oya, go lookup what this implies.
Hopefully, I’ll write one other submit on anxiousness, however from an overcomer’s perspective.
Someone shout “Glory!!”😂
Additionally, I often suggest a music in my submit however at present, I’ll suggest a e book – Damaged by Fatima Bala. It was there I learn in regards to the existence of Murphy’s Regulation.
I’ll nonetheless suggest a music although. You thought I wouldn’t? Please hearken to Wonderful by Macklemore (ft Skylar Gray) for a most efficient week.😉
Have a pleasant week my pricey readers. And should all the great issues attainable occur to you.
Love y’all😘
Uduak’s Area 💕
