Emotional Well being•Therapeutic•Restoration •
2 minutes to learn
Restoration is not only about overcoming undesirable behaviors—it’s about therapeutic each the thoughts and the soul. Since that is such an essential a part of the therapeutic journey, we explored the profound connection between spirituality and psychology with insights from Dr. Craig Cashwell. This integration kinds a cornerstone for holistic therapeutic, particularly for people within the early levels of restoration from compulsive sexual habits and therapeutic from betrayal trauma.
Dr. Craig Cashwell emphasizes that his ardour for integrating spirituality with psychological counseling has been a lifelong journey. With over 28 years of expertise in coaching counselors and a part-time personal observe, Dr. Cashwell’s work facilities round understanding the depths of human wrestle via a religious lens. He discusses his work with the Worldwide Institute for Trauma & Addictions Professionals (IITAP) and his important contributions to Shadows of the Cross—a e-book that provides a religious dimension to the workbook, Going through the Shadows.
The Philosophy of “Each and”
A central theme in Dr. Cashwell’s strategy is the philosophy of “each and” moderately than “both or.” This attitude acknowledges that psychological well being and religious well-being are usually not mutually unique however are interconnected items of the human expertise. In our dialogue, Dr. Cashwell displays on his close to option to enter the ministry, the affect of his private religion journey, and the way these have knowledgeable his counseling observe.
Throughout our dialog, Dr. Cashwell shares a profound perspective:
Nothing that’s psychologically damaging is theologically sound.
This highly effective assertion opens up a dialog about how psychological ideas and religious teachings should align to foster real therapeutic. He highlights the teachings of Jesus—significantly the emphasis on grace over disgrace—as psychologically profound and spiritually enriching.
Trauma and the Physique’s Response
The dialog additionally delves into how trauma is saved and processed within the physique, referencing Bessel van der Kolk’s The Physique Retains the Rating. Dr. Cashwell explains the significance of a trauma-informed strategy to each habit restoration and therapeutic from betrayal trauma, which acknowledges the bodily and emotional responses embedded in our nervous techniques.
A key idea mentioned is the Window of Tolerance, a mannequin developed by Dr. Dan Siegel. Understanding one’s Window of Tolerance is essential in managing responses to triggers and sustaining emotional regulation. Dr. Cashwell discusses sensible steps for people to acknowledge when they’re outdoors this window and techniques to return to a state of stability.
Embracing Non secular Directives in Therapeutic
Within the latter a part of our dialogue, Dr. Cashwell touches on the combination of religious practices in therapeutic. He emphasizes the facility of prayer and meditation in increasing the Window of Tolerance and fostering deeper self-reflection and reference to the Divine.
Dr. Craig Cashwell’s insights not solely deepen our understanding of the combination between psychology and spirituality but additionally provide sensible steering for people navigating the complexities of restoration and therapeutic. His holistic strategy serves as a reminder that therapeutic is a journey that encompasses thoughts, physique, and spirit.
Incorporating these insights into restoration packages can considerably improve the assist offered to these grappling with the twin challenges of undesirable sexual habits and betrayal trauma, paving the way in which for a balanced and sustained restoration.
This weblog put up is predicated on podcast episode 240, Girls’s Takeover #2: Integrating Psychology & Spirituality w/ Dr. Craig Cashwell, hosted by Ashley Jameson and Heather Kolb. Take a look at the total episode right here.