Emotional Well being•Therapeutic•Trauma • 4 minutes to learn This weblog was initially posted on 12/14/23. It appears that evidently the very time we wish to decelerate, to savor the which means of the Christmas season, we turn out to be burdened with expectations, obligations, and triggers that recall painful makes an attempt at connections gone…
Emotional Well being•Therapeutic•Restoration • 7 minutes to learn On the 2024 Pure Want Summit, Lawrence Kim, a Pure Want Clinician, shared highly effective insights on the position of prophetic guarantees in therapeutic and transformation. Drawing from the work of Dr. Ted Roberts and Robert Vander Meer, he highlighted how God’s guarantees in Scripture can reshape…
The vacation season is a time of festivities, household, and enjoyable—or at the very least, it’s alleged to be. However what occurs if the “household” a part of the equation negates the opposite two? Tensions can run excessive in households through the holidays, and sometimes leads to numerous household drama. Right here’s find out how…
All of us have these days when life seems like a raging dumpster hearth. When all the pieces feels uncontrolled, it may be simple to get caught up within the adverse spiral and neglect in regards to the good issues now we have going for us. However what if we hit the brakes for a…
I’ve seen the claims on-line and also you in all probability have too. Web influencers promise pure and quick-fix methods to spice up serotonin ranges, so your moods are balanced and also you’re at all times uber-happy. Sounds fairly good to me, however within the period of misinformation and pseudoscience, are these guarantees too good…
It’s impossible to find a single person who hasn’t felt insecure at some point in their life. Even the people who seemingly ride through waves without a care in the world have insecurities. That’s because, while we typically think of insecurity as an obvious thing, the reality is that it pops up in all sorts…
You’re heart’s pounding. Your muscles are tense. Your face feels like it’s on fire. In other words, you’re angry! We all know what anger feels like in our bodies, but what’s really going on in our heads when it feels like we’re about two seconds away from flipping a table? Whether it’s one of those…
Two minutes doesn’t seem very long, does it? Well, it depends on the situation. Two minutes can seem like an hour in both good and bad scenarios. When you’re in the so-called flow state working away on a task at hand, time melts away almost imperceptibly. On the other hand—if you’re prone to anxiety—lasting mere…
When to Take a Social Media Break for Your Relationship In an age where social media is woven into the fabric of daily life, it’s easy to overlook how it can impact our relationships. While social media offers opportunities for connection and communication, it can also introduce stress, jealousy, and misunderstandings. Recognizing when to take…
A Journey Through Positive Psychology: Theories and Applications Positive psychology, a relatively recent branch of psychology, focuses on the strengths, virtues, and factors that contribute to human flourishing and well-being. Moving beyond the traditional emphasis on mental illness and dysfunction, positive psychology aims to explore what makes life worth living. This article takes you on…